It's been approximately 2 years since my last cut, but I'm craving again
I miss it so much. I live alone now so it's a bit easier to get away with it if I do it on places covered by clothing..
I don't know what to do, I don't want to use coping skills to get rid of the trigger, I want to cut so badly.
I miss it so much. I long for it, I imagine my skin covered in cuts and I imagine the great release I gain from it. It's stuck in my head. The urges are so strong. I haven't done it in almost 2 years, don't know the exact time, but it's been out of my mind for ages and now I just want to do it, but safely. Just little cuts.
I have a therapist, but I don't want to turn to her. I just want to keep this to myself.
What should I do?