Live Help


Forum Jump
Post New Thread  Reply
Old 05-08-2018, 05:17 PM   #1
Escaping Sadness
 
Escaping Sadness's Avatar
 
Join Date: Mar 2012
Location: US
I am currently:
Urge to starve

I'm feeling the urge to starve again. It hasn't been this bad in years. I'm trying so hard, but it's never enough. I don't see a therapist and my family is unaware of my history of mental illness and ED. My gp is also unaware. I'm losing my health insurance anyway, so it won't matter if I do tell him. How do I ignore the urges?

Escaping Sadness is offline   Reply With Quote
Old 06-08-2018, 05:36 AM   #2
indigorose
 
indigorose's Avatar
 
Join Date: Feb 2016
Location: Australia
I am currently:

Hello, I am dealing with this at the moment as well. I don't see a therapist and my family can be quite unhelpful regarding my ED.

I find with urges it's a second by second, min by min, hour by hour, day by day type of thing.

What helps me is setting meal plans. Adequate ones. Ones that will fuel my body and not deprive me.





indigorose is offline   Reply With Quote
Reply


Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Censor is ON
Forum Jump


All times are GMT +1. The time now is 06:12 PM.

Back to top