Last night was really horrible for me. I was very suicidal and even after taking my PRN I still couldnt calm myself down and get off to sleep..
And this morning I am still not feeling that great..
BUT
I recieved a very good email from a close friend who gave me so much to think about and who clearly stated that if I was to die then she would be forever wondering what she could have done better... what she said to push me over the edge... that she would have felt me killing myself was all her fault...
and I guess that really hit home because it wasn't fake what she was saying, it was said with so much love and care that I think she meant every word... she also kept asking why, when something bad happened... I always thought of suicde... even after how much I have overcome and made it through over the years!!
I think this is a really good place to start.. to think about that and maybe try some of the things she suggested when ella and suicide gets really loud and overwhelming in my head...
so....
this is to a brand new day and to start things over again... I know that things may not always be peachey perfect... but I can see how many people I have surrounding me who will always be there to help out and hold me tight when I feel like breaking and giving up.
Thanks everyone