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Old 29-10-2019, 09:31 PM   #1
MyLastKiss
 
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Join Date: Oct 2011
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Positive recovery post - 10 years anniversary

October 3 2009 was the first time. Passed the "anniversary" without being triggered. Even if I had some small incidents this fall I think I'm recovering. The urges has almost disappeared.





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Old 30-10-2019, 10:27 AM   #2
one_step_closer
The Shadow of the Day
 
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Join Date: Oct 2004
Location: Scotland

That's really great to hear, keep going!





I put it down on paper and then the ghost does not ache so much.


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Old 02-11-2019, 08:37 AM   #3
Pi.R^2
I always have a choice
 
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Join Date: Nov 2010
Location: sitting this one out in the safety cupboard
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Brilliant news, well done!



We’ll find a way to fight it, we always have.
It's not how tragically we suffer but how miraculously we live.


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Old 02-11-2019, 05:10 PM   #4
not_so_insig
It's Bouquet! B-U-C-K-E-T!
 
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Join Date: Sep 2004
Location: Wales, UK
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That's absolutely amazing. Well done!



Wannabe CPN : -)
"He who is tired of Weird Al is tired of life." - Homer Simpson
"I hear those voices that will not be drowned"
Sanity is a nasty disease. The world would be a happier place without it. - Rilic
RIP Kat 4th July 1987- 11th June 2013

Please do not pm me without permission as I find getting PMs very stressful.

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Old 27-11-2019, 09:14 PM   #5
MyLastKiss
 
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Thanks guys
<3





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Old 01-12-2019, 09:15 PM   #6
Choirs of Angels
 
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Remember not to beat yourself up over having urges if they were to ever start coming back. It's ok to have them and it doesn't make you a failure. **** happens, some emotions are hard to control, and what matters is how you cope and act; not the thoughts that pop up in your head. The goal in my view isn't to be urge free, but to know how to handle those urges healthily whenever they do occur. I do find they lessen overtime from personal experience though.

My last relapse was back in July after not self-harming for nearly a year. I felt so ashamed and pathetic for having those desires that I thought I might as well indulge. "I'm too old to be triggered again. I'm such a loser. Why not?" Essentially what I'm saying is to continue to be kind to yourself as it's easier to fall into destructive habits if you don't. Certainly not trying to be negative. I'm glad things are going better for you these days. Keep it up.

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