knee

[yoyogirl]

Hi

I was wondering if someone could help me, on Friday I went for a rather long 8.5 mile walk around my locality and now my left leg is really painful and i don't know what to do. I then went to my voluntary job and was sent home due to the pain getting unbearable. I have already taken the painkillers, however the pain is just getting too much for me to cope with.
Please could you advise me on what else I can do

[Unbreakable.]

Is it still hurting?
If so you might want to see a doctor.

Generally speaking trying if cold or heat eases the pain is a good idea.

[yoyogirl]

It's now Wednesday and my knee still feels very painful went for another walk yesterday and yet again my knee was playing up, so I am definitely going to be speaking to my doctor if this continues and seeing what she can do to help me.

I've also developed a nasty cold in the middle of last week and I am trying to cope with a load of other physical and mental health things at the moment, my body is completely knackered.

[Unbreakable.]

It's most definitely time to see your GP then.

Might pay off to also mention feeling run down in general. They might want to do a blood test to see if your immune system might be compromised.

[[Luna]]

Definitely get it checked by a doctor. I hope you start to feel better soon x