Oh golly gosh, I gots a SRS BSNS Mention! Thank you Claire :)
Conor- Sorry I did not give your achievement as much credit as necessary. ALL the chest and stomach too!!!! Congrats :) And so very well done for standing up to your father. That's really brave of you. Also! Well done for tidying your room; reckon I need some of your motivation to get started on my room, which is a tip!
Lanabanana, hooray for one week [eleven days now, or so I heard?] free of le behaviours. You rock :)
Emma- Tres heroic! Woop for DBT skills!
Ailsa- well done for not snoozing in your revision!
Claire- Well done for getting to 19 days free, that's exceptional. Keep it up <3
Well done, you're all brilliant! *hands out hero stickers AND glitter* - yes, you do deserve both.
I took tiny hero steps today and am trying really hard not to purge. I didn't purge all over the weekend when I was away and I also ate normally - if, a little in excess. I also got a doctor's appointment yesterday like I was told to and have taken my medication like a sensible person for a day and a half. Today, then, I lead 45 minutes of a dance class for children which meant talking and being enthusiastic the entire time. I'm exhausted and was so scared but did it! I'm kind of pleased with myself, I think... :)
I just ordered one of Jodie's birthday presents off ASDA, and chose the collect-from-store delivery option, in the hope that it will tempt me to do some goddamn food shopping whilst I'm there!
I have been fallowing my fitness plan
been eating All the food and doing exercise
was at the LGBT group the other day with my husband but didnt stay for long
there was too many people there
Good plan Jenna!
Well done to everyone and thank you for your kind words.
I'm now at 24 days Self Harm Free! I was pretty worried I'd slip straight back into it after coming back to uni but I had my first day back on the ward today and I'm still holding out :)
Always seem to get things just that little bit wrong.
"don't wish, don't start, wishing only wounds the heart"
Mike, i think phoning people is very good, i kind fo ought to phone someone and i really dont think im gonna
Ailsa, thats really great!
He was no longer jean valjean but no. 24601 -les miserable
Some of life's mysteries will never be solved, such as why, after spending an entire evening listenong to Bach, do I find myself humming "the birdie song".......
I am reaching, but i fall, and the stars are black and cold, as i stare into the void of a world that cannot hold- les miserables
My heroic act is actually opening up and talking about things with the dr and my mum. Also I managed to study for my exam today even though I wasn't motivated but I forced myself to soldier on!