Live Help

Forum Jump
Post New Thread  Reply
Old 31-08-2018, 04:22 AM   #1
indigorose's Avatar
Join Date: Feb 2016
Location: Australia
I am currently:
Summary of how I feel mentally (Trigger Warning: ED mention)

My mental health has really worsened and itís impacting on many facets of my life. Opportunities are disappearing and becoming limited. I used to have motivation and goals. Now Iím too tired, or simply not in the mindset for it and energy for things. I'm on leave from work. The times where my severe anxiety and my eating disorder arenít engulfing my thoughts I do feel sad, bitter, hopeless and disappointed and I want to enjoy life again and experience things and achieve things but I feel as though I have to put those things off. I am not well enough now.

Iím doubting myself a lot. Itís hard to leave the house at all as my anxiety physically and mentally manifests into horrific panic attacks with the added result of feeling like Iím going to collapse. I have a psychologist to go to and iíve only been prescribed valium which iím reluctant to try.

I canít justify eating much food, which is irrational but itís a real issue for me.

I feel very trapped right now but I am determined to find my way back out of this pit iím in.

indigorose is offline   Reply With Quote
2 Hugs Given By :
Old 31-08-2018, 07:03 PM   #2
The Shadow of the Day
one_step_closer's Avatar
Join Date: Oct 2004
Location: Scotland

I'm sorry things are so hard at the moment. Did something happen that led to things getting worse? This doesn't mean that you will be stuck with all these feelings forever, things change and it possible to get back to having motivation and goals etc. What makes you reluctant to try Valium? Could you speak to the person who prescribed it about your worries? How is psychology going? That can be hard and trigger difficult points but in the long run it can be good to work through things. Hold on to that determination to find a way out of this pit, be kind to yourself, use whatever support you have and ask for the things you need. Take care.

I put it down on paper and then the ghost does not ache so much.

one_step_closer is offline   Reply With Quote

Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Censor is ON
Forum Jump

All times are GMT +1. The time now is 10:30 PM.

Back to top