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Old 17-04-2011, 05:03 AM   #1
techie
 
Join Date: Apr 2011
anxious

I am so anxious for no reason. I really need a better way to pull myself out of it and I can't ask my friends because they are sick of me. Any Ideas?
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Old 17-04-2011, 07:46 AM   #2
Haleigh.xx
Just breathe.
 
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Join Date: Jul 2010
Location: PA, USA
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Do some sort of physical activity. Clean, dance, run around, sing at the top of your lungs. Get that energy OUT! :)
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Old 17-04-2011, 08:27 PM   #3
Celticroots
 
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Exercise helps a lot with anxiety. I hope you feel better soon! :)
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Old 17-04-2011, 11:14 PM   #4
techie
 
Join Date: Apr 2011
It mostly happens at night so I can't really do much without tipping off my parents.
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