“Never lose faith in yourself,
and never lose hope;
remember, even when this world throws its worst and then turns its back,
there is still always hope.”
*hugs beautydylan* I'm feeling like everything is hopeless.
How are Georgia, Mark, and Louise?
If you need to let off steam I'm happy for my inbox to be used as a punchbag ((( big hugs one step closer )))
Beauty: RIP 3rd November 2008
Dylan left us 23rd March 2012
PM me any time you need to talk and I'll answer as soon as I can.
"Even the smallest person can change the course of the future" LOTR
Aww nomophobia would it help to talk about it? Message me if you need to (hugs)
Beauty: RIP 3rd November 2008
Dylan left us 23rd March 2012
PM me any time you need to talk and I'll answer as soon as I can.
"Even the smallest person can change the course of the future" LOTR
Had Therapy today. Went not so well, but okish.
Therapist said that my self-organisation is restricted. I guess I already knew that though.
Also, I was dissoziated for the better part of the morning (still managed to do grocery shopping, went to the pharmacy and drove to therapy though) and had an attack thingy when I arrived at my therapists office. But I'm a lot calmer now.
@ Lindsay: I love cutting grass... especially the smell of it.
You survived the abuse.
You're gonna survive the recovery.
Yes, I'm glad too. Only thing is that I can feel it all building up again already. I don't want to have another one of those attack thingies again today. Thinking about taking Lorazepam to stay calm, but not sure, cause I want to go jogging with a friend later.
You survived the abuse.
You're gonna survive the recovery.
Can you try some relaxation techniques? Going out jogging with a friend sounds like a really positive thing to do because you'll be socialising and exercise can help you to relax. I hope you make it.
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
I took the Lorazepam, together with something else. Lorazepam is not really affecting me and I didn't take much of the other stuff. I'm going jogging in 20 minutes. So excited, cause I haven't seen my friend for a few weeks and last time we met she had to take me to the psych ward.. meh.
Cya all later.
You survived the abuse.
You're gonna survive the recovery.
((( big hugs one step closer )))
