At my wits end! Plz help.
Since corona ive been struggling a lot with my depression, anxiety and Borderline personality traits. There have been a lot of other stressors as well. To make this short, ive been getting suicidal ideation and self harm urges (last time i engaged in S.I was 2 years ago) and this past weekend my husband and I were able to get away for 2 nights. I never thought about SI, didn't feel overbearing sadness, i was confident and life seemed great. And then we returned home and its like I never left; all the negative thoughts came back, the SI urges returned, and thoughts about ending my life resurfaced. I am so tired of feeling this way. I feel like therapy is a waste of time and that nothing can help me.
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