Sleep!?
It's Christmas, I know, sorry guys.
I'm totally going to lose my temper soon.
For a week now I have just been surviving off naps which are literally like an hour long.
My body just won't sleep at all, it's so frustrating at night :(
I'm on sleeping tablets, I've been on them for years, and I'm also on opiates at the moment due to a recent operation, which when I had my operation I slept like crazy, and now nothing!
I don't know what to do.
I've tried warm baths,lavander spray, reading books, milky drinks, relaxation CDs, nothing is doing anything and I don't know what to do.
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