Slipping.
Hey,
I'm basically slipping up in my eating and not sure what to do.
Basically since I started back at work I've been going back to old habits where I miss meals and live of energy drinks and lucozade. I know this is really unhealthy but I'm struggling to manage to eat. I feel uber guilty when I have weekends and I'm home and my partners home and he expects me to eat. But food seems to be my enemy.
In November I started Mirtazapine and with that I've put on a lot of weight and it feels like I should lose the weight I've put on.
I just don't know what to do.
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