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Encouraging self compassion may help people with chronic pain live more active, happier...(Article)
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17-10-2018, 07:46 PM
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one_step_closer
The Shadow of the Day
Join Date: Oct 2004
Location: Scotland
Encouraging self compassion may help people with chronic pain live more active, happier...(Article)
I saw this research and thought it might be beneficial to someone although it is maybe quite a bit of a read and it has it's flaws.
Be self compassionate and read this if you have chronic pain (link).
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
You didn't come this far just to come this far.
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