Graphic - I don't know what to do
I've been feeling really down the last few months . I had support from Home first but they discharged me . And now I have no one. Things are really hard right now and these no one i can talk to. I always thinking of ways to end it. I want to overdose. I feel like a broken record calling out of hours crisis team as they never do anything and I'm always wanting to die I feel like they don't believe me and are fed up of me. But when I say I wannabe do something I genuinely mean it
I don't know what to do any more. I've come off a high dose of quetiapine into the minimum dose of ariaprozele which none will up. And that's not helping either.
Any advice would b great