I'm Free of self-harm and I recovered from my ED

[stop-the-hurt-1-in-7]

Ever since I was seven, I'd have bad anxiety attacks, which led to not eating, which led to anorexia.

I was officially clear two months ago<3

The anxiety also led to self-harm. This battle was much, much harder than recovering from my ED, but I got into group therapy. I know certain people don't do well in therapy, but it actually helped once I stopped being so resistant.

My advice for those of you going through these things is first go over the things you would lose if you kept self-harming, or kept your ED. Friends, family. Also, if you go to therapy, be open about it, and it can actually help you! Good luck, my beautiful fighters. Stay strong <3

[PassedExpectations]

i'm so glad to read this :) great work!

[Tig]

This is such a lovely post to read. You have come so far and you should be immensely proud of yourself. Well done xx

[GlitterTrashDoll]

You should be very, very proud of yourself.

[Cagatey01]

To me distractions solves two problems in one
stops me from binge eating totally perfect for me
distracts me from depressive thoughts, self harm and suicidal thoughts
It simple it kills two birds with one stone (mods i hope this is okay to put these numbers)

[crazykat]

Well done on your awesome efforts you have done well :)

Zombie thread so closing!