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Old 19-09-2007, 05:40 PM   #1
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~Ruth~
 
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Triggering (ED) - What did you do WELL today

I thought i'd see if i could start up a thread saying what you did really well (e.g. you ate when you didn't want to, stuck to your meal plan, took a compliment, anyhting) whatever, just so you can feel proud of yourself. Like the 'who wants to get honest' thread i think it would be great to say something back to the person above you (e.g. congratulations).

Sooo, i'll start:

Today I didn't spend ages looking in the mirror criticising my body

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Old 19-09-2007, 05:50 PM   #2
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Wow, Kerry is really liking this thread!

Sweetheart, that's brilliant.

Hmmmm.. i'm struggling to find one today, but does this count; I ate an apple for lunch instead of nothing?

x



"Strength doesn't always roar. Sometimes strength is the voice at the end of the day saying i'll try again tomorrow"


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Old 19-09-2007, 05:55 PM   #3
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Kerry your such a beautiful person and i love you lots *kisses*

I'm distracting myself, so i dont binge again :)

xx <3 helen







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Old 19-09-2007, 06:07 PM   #4
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That's really positive, Helen; I am so proud of you!

xox



"Strength doesn't always roar. Sometimes strength is the voice at the end of the day saying i'll try again tomorrow"


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Old 19-09-2007, 08:02 PM   #5
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I LOVE THIS IDEA!!

yeah helen that awesome!!! nice one, beautiful = ]

ummm yeah i kept trying with recovery today... its killing me... but im still trying

Jade xx

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Old 19-09-2007, 08:27 PM   #6
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Jade! *leaps on you*

Your doing SO well my darling! im so so proud of you! *hugs*
keep going hun, you can do this, you can & will get better.
stay strong.

xx <3 helen







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Old 19-09-2007, 09:34 PM   #7
oedipus
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Helen and Jade are lovely :]]]]]




I managed to concentrate at school today instead of working out my calories on the back of my books.



If only you'd ever speak to me
the way you once did
look at me the way you once did
pull to me the way you once did
but you don't
you don't feel anymore
you don't care anymore
it's all gone
it's all gone


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Old 19-09-2007, 09:49 PM   #8
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<3<3<3 i love this thread !

great idea =)



A little angel fell into my arms at the 7th of december 2010
xx Angel my babysisterxx


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Old 20-09-2007, 10:05 AM   #9
-Tough-Cookie-
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^ thats really fantastic hun and its good that you can see that food can be linked with happy times aswell.



“Toughness is in the soul and spirit, not in muscles.”
----
----


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Old 20-09-2007, 01:46 PM   #10
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I ate nearly half a pizza when my dad dragged me out. I feel bloated, but I am trying to be ok with it :S (this is tough part)



L_M_G is my mummy :) inkerman and razorbladedarling are my two non-identical twin sprogs (concieved on same day) Scabette< cos she has the cutest puppy dog eyes and i cant resist!feeling-afraid< my bottle of glitter!! which i just have to have :Pmidnight stars< my gorgeous sister, whom i love to bits ;) Dance With The Fairy< *star*gazing*buddie :] Broken-Fairy is my partner in crime ;) little_miss is my real life saviour PaperClip is my stationary queen



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Old 20-09-2007, 01:48 PM   #11
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yeah, i want this thread to be about all the things that you do that are good, big or small.

You're doing great everyone.

TOday, i ate a proper lunch (soup and toast) and didn't feel bad about it

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Old 20-09-2007, 03:36 PM   #12
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Well done hun, that's so good *hugs*

I'm really trying to recover, I'm determined not to give up this time.



Help, I'm alive
My heart keeps beating
Like a hammer


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Old 20-09-2007, 03:49 PM   #13
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^It's great to hear that you are determined to get healthy. Well done and good luck.

Not exactly ED-related, but I stayed in my lesson this morning although I was very anxious, and took a page of notes. So it wasn't pointless.




Sleep that knits up the ravell'd sleeve of care,
The death of each day's life, sore labour's bath,
Balm of hurt minds...

-Macbeth, William Shakespeare



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Old 20-09-2007, 05:56 PM   #14
Behind the Smile
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that's fantastic. well done.

i actually ate a proper full meal.



If we fall,
we don't need self recrimination or blame or anger -
we need a reawakening of our intention
and a willingness to re-commit,
to be whole hearted once again.


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Old 20-09-2007, 06:01 PM   #15
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^ well done sweetie, you will get there :)
I had some bean sprouts for tea, and Im ok about it.



L_M_G is my mummy :) inkerman and razorbladedarling are my two non-identical twin sprogs (concieved on same day) Scabette< cos she has the cutest puppy dog eyes and i cant resist!feeling-afraid< my bottle of glitter!! which i just have to have :Pmidnight stars< my gorgeous sister, whom i love to bits ;) Dance With The Fairy< *star*gazing*buddie :] Broken-Fairy is my partner in crime ;) little_miss is my real life saviour PaperClip is my stationary queen



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Old 20-09-2007, 07:00 PM   #16
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That's awesome sweetheart. =]

Erm, don't know if this counts but I had fun yesetrday. I went to the cinema with loads of people, sat next to the guy I am crushing on and I didn't freak out.






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Old 20-09-2007, 07:06 PM   #17
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Katie thats super!! Go u! *claps* Good luck wiv the guy ;)

I made a real effort to eat the helping of food mum had put infront of me instead of forcing a row with my mum so i could storm out and not eat.



"The purest expression of pain is pain itself"
Lovin ya all my RYLelies!
PM me any time
Rebecca
xxx


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Old 20-09-2007, 07:35 PM   #18
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Well done everyone!!
keep it up xxx



If only you'd ever speak to me
the way you once did
look at me the way you once did
pull to me the way you once did
but you don't
you don't feel anymore
you don't care anymore
it's all gone
it's all gone


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Old 20-09-2007, 07:40 PM   #19
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i ate all the meals on my meal plan today - i chose the lowest fat options - but i did it none the less



“Toughness is in the soul and spirit, not in muscles.”
----
----


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Old 20-09-2007, 07:45 PM   #20
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*claps* Kel sweetheart, im so proud of you, I know how hard that must have been, keep going hun, you can do this!







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