I decreased my meds, I was studying again and today everything just went to shit. I SH and I just want to not deal with life anymore.
Would love some support even though I don't deserve any.
I'm sorry you hurt yourself. You are 100% deserving of support. Can I ask why you decreased your meds? Is there anything going on in particular making you feel shit?
You most definitely deserve support. How are you feeling now? I hope the shit feelings have passed, they will pass eventually. Can you talk to someone involved in your treatment?
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
