Live Help


Forum Jump
Post New Thread  Reply
Old 09-02-2018, 04:45 PM   #1
MrsNutkin
 
MrsNutkin's Avatar
 
Join Date: Feb 2006
Location: Somewhere only we know...
I am currently:
Binge

I have always had an unhealthy relationship with food but wouldn't say I've ever had an eating disorder as such.

Around a year and a half ago I managed to have a heart to heart with my Mum and then started exercising regularly. Because I had admitted my 'issues' to my Mum, I managed to change my eating habits. I began only eating when hungry. I lost my 'extra' weight and whilst of course this didn't fix everything in my life, I felt happier with my body.

This week though, I haven't got dressed unless I have had to leave the house. I have only exercised once and today I have demolished half a pack of biscuits.

I suppose I'm looking for some reassurance and support that this is just ONE day. I haven't fallen or completely failed. I'd hate for this to be the start of a spiral.

Thanks for reading, if you did.



If you hear hoofbeats, think horses not zebras!

MrsNutkin is offline   Reply With Quote
2 Hugs Given By :
Old 10-02-2018, 08:47 AM   #2
Pi.R^2
I always have a choice
 
Pi.R^2's Avatar
 
Join Date: Nov 2010
Location: sitting this one out in the safety cupboard
I am currently:

It is just one day!! I think a sign of having a healthy relationship with food is being able to take a few days off exercising and healthy eating every now and again. Dust yourself off and try again this week, I'm sure you'll be able to hop back on the bandwagon :)



We’ll find a way to fight it, we always have.
It's not how tragically we suffer but how miraculously we live.


Pi.R^2 is offline   Reply With Quote
Reply


Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Censor is ON
Forum Jump


All times are GMT +1. The time now is 01:24 AM.

Back to top