Originally Posted by
lostdoll
Thanks Matthew. It's mostly work related and me being a sensitive git. I've booked the doctors appointment for Monday morning and will see what my options are.
Being sensitive doesn't mean weak or incapable or lesser. It just means you're sensitive.
Like I mentioned I didn't say anything at work and It all ended very badly for me. I wish I'd said something because I now know it actually takes a stronger person to ask for help than to Just hide it and cover it up.
It takes a lot of guts to admit to someone you are struggling - admitting you need some support or some help. It is absolutely not a weakness.
You don't have to go into every detail and MH issues are taken very very seriously these days.
Keep us informed.
Best of luck xxx