New here and in need of help :(
In the past I had struggled with self harm but was in recovery the urges were still very well present but I have relapse and I want to stop but need help. I just recently moved to a new town and a new job and the stresses are becoming too much for me but I'm scared to go get help. I also suffer with depression and anxiety which doesn't help. I want to talk to my friend about my self harm but i'm scared.