I hate RYL so much.
I hate how you get nice PM's based just on your mood bar, I hate how supportive and loving everyone is in chat, I hate how close knit this community is and how everytime you log on, some lovely people have replied to your thread.
I hate RYL so much.
I hate how you get nice PM's based just on your mood bar, and how everytime you log on, some lovely people have replied to your thread.
Not sure about hate , people i like and care for on here, but i am feeling like i wish i could leave it for a week or so but not sure i can . Even though i dont know people properly i worry about people but not sure about anythng being good for me. I am glad i found this place even though sometimes i feel oh ffs i dont know what i feel .
I dont feel comfortable in my own mind about giving people advice saying things like hope you get better and and alsorts like that when i feel for myself i just wish i was dead , it seems like id be givin false stuff out . Sorry but i cant express what is going on in my thoughts i feel like im not able to send people positivity when im feeling like **** myself. Not sure if anyone understands
^I understand that. I think all you can do is say what you can. You have a lot to offer people, but you don't have to be all positivity all the time. Sometimes you have to look after yourself, and that's ok.
Regarding the mood bar , id like it if you could make it more personal because sometimes oh ffs it woyuldnt be right there are times you just cant put whats your mood is.
Ive probly posted in the wrong thread sorry x but is it doest it mean just washing and maybe ridding yourself of distractions,.
No, it isnt about washing, but about having a sleep-wake rhythm and about getting enough sleep. You could include washingmif that is a ritual that helps you to fall asleep.
/sorry... offtopic
You survived the abuse.
You're gonna survive the recovery.