not sure I can hold on *support needed

[notgoodenough2188]

i just feel so worthless tonight not s sure why but I just want to cut and die. Ive been cut.free for 3 months now but I can't fight anymore

[Sketchy]

I don't know you but you are not worthless. NO ONE is worthless.

Do you know what has made you feel this way?

[notgoodenough2188]

Unfortunately no. :'( I just want to die

[Sketchy]

Are you getting help from anyone? Is there someone you could phone to be with you to keep you safe?

[notgoodenough2188]

Sadly no :( I'm alone in this battle. It's become tiresome

[Sketchy]

You don't have to be alone. Could you maybe give your gp a visit?

I don't know how to make these thoughts go away, as it's something I struggle with, but I want you to know you are not alone and it can get better. Keep fighting and reach out.x

[notgoodenough2188]

What's a gp?

[Sketchy]

Sorry, I'm not sure where you are. A gp is a doctor.

[notgoodenough2188]

Im in the us.

[Sketchy]

Can you maybe go see your doctor?

You've gave up sh before, so what helped then? Do you have a list of distractions you can use?

[snailonvalium]

Could you go to the er?

[notgoodenough2188]

Im feeling better today made it through the night without sh. :) went and seen my therapist today.

[Sketchy]

Well done! I'm glad you saw your therapist. It's important to keep talking and seeking help.

[notgoodenough2188]

Feeling lost tonight.just want this life to be over

[Sketchy]

Do you know what has made you feel this way? I know sometimes there is no particular reason.

[notgoodenough2188]

Not sure. I just feel so suicidal

[Sketchy]

What has helped you in the past?

[crazykat]

Does your therapist know how much your struggling at the moment? It might be useful to have a think about what has helped you before when you have felt this bad before. You can get through this.

[notgoodenough2188]

Not sure if I can make it through this