Adult - Can you ever say you are an ex SH
I first sh when I was 14 I did it until I was 16, then I began pulling my hair out, in fistfulls so I had bald patches. I started sh again when I discovered my daughter was sh, my daughter thankfully has stopped, but sees a therapist if she feels triggered. I sh for about 6yrs the second time, and am npe on medication, I then left a stressful job and marriage and managed not to sh for just under 6 years, now I'm doing baby cuts so not really harming. But it did make me wonder will the sh cure always be my go to? Don't think I can go through a proper relapse, struggling x
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