Im so sorry that your having such a difficult time right now, i cant begin to imagine what your going through. Have you tried The Samaritans? They can be contacted by email, text or on the phone. Im sorry to hear about your team not helping you. Please dont give up you can get through this, you dont have to go through this on your own we are all here for you and will do our best to support you. Im so proud of you you have put so much effort into fighting through this, i think your a really strong person stronger than what you realise.
Your not worthless at all. Everybody here at ryl cares about you so much. Alot of people would be really upset if anything happened to you. Is there anything you would like to talk to us about sometimes talking helps. Please try to keep yourself distracted as much as you possibly can so that your not tempted to do anything dangerous such as overdosing. It really isnt worth it it causes so much damage. I know that things are difficult right now but they wont always be like this, things will improve. Im really sorry for the pain that your going through.
There lots of distractions that you might want to have a think about trying, here are a few of them, listening to music, doing jobs to keep you busy, watching a movie, going out for a walk, posting on the fun and distractions forum, or if you find this would help you maybe you could have a think about writing down your thoughts and feelings. If you think this would help you and you decide to do it, its quite important that you try to combine both the positive things with the negative things. I know that what your going through isnt easy but we are all here for you, you can get through this. Please keep talking to us. Look after yourself, we are all thinking of you.
Best wishes Ian xxxxxxx
Last edited by Cazki : 18-03-2008 at 11:08 PM.
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