i cant stop

[supergirl-_]

ive s.h. for about two years on and off. i just restarted a few weeks ago and i cannot stop. even if im ohkay i feel a need to hurt myself. i dont feel like i am me without it. i dont feel like i can stop ither. im trying. and i cant i dont no what to do.

[silverlover]

Do you feel like you need to hurt yourself even when you aren't angry or sad?

[that faery kid]

OMG me too ;_;

i may feel perfectly happy...but i still do it...atleast everyother day...i just can stop myself.

its scary huh?
i wish i had some advice for you dear...but i dont really cause i cant stop either.

hang in there.

[one_step_closer]

I understand, it can become a bad habit and you end up self harming 'just because.' When you feel like self harming can you try to take some time to figure out why? Maybe you're bored, and in that case you could make a list of alternative things to do. Without self harm in your life you would still be you. In fact, you would probably be able to see more of yourself and build on your positive traits. I know that it's really difficult to stop self harming but it's not impossible. Perhaps you could start with trying to self harm less often? We are all here to support you whatever your decision. Please get in touch any time. Take care. xxx