|
|
|
|
22-03-2017, 10:05 PM
|
#341
|
Join Date: Mar 2015
I am currently:
|
Sometimes when things are bad but you have a workable option, it can help to think, "I will do this just for today." Can you stay just for today?
|
|
|
|
|
22-03-2017, 10:07 PM
|
#342
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
Self harm is an addiction. You are addicted to the pain.
Can you work with your therapist on addiction solving skills?
|
Imperfection is underrated.
|
|
|
|
22-03-2017, 10:09 PM
|
#343
|
Join Date: Oct 2007
Location: UK
I am currently:
|
I'm staying till the weekend as I'm going to my dad's. But I have therapy tomorrow and an appointment for my foot which triggers me. I'm taking it moment by moment but it's spilling out mainly to jodie which isn't fair.
|
Given enough tea I could rule the world.
|
|
|
|
22-03-2017, 10:13 PM
|
#344
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
Would it help to come up with a few things to talk about in therapy?
|
Imperfection is underrated.
|
|
|
|
22-03-2017, 10:20 PM
|
#345
|
Join Date: Oct 2007
Location: UK
I am currently:
|
Yes. It's the most excrutiating experience.
|
Given enough tea I could rule the world.
|
|
|
|
22-03-2017, 10:27 PM
|
#346
|
We can try. We can always try.
Join Date: Sep 2007
Location: Your mum's bedroom
I am currently:
|
Taking it one moment at a time is a good approach.
Talk to us. Message me anytime. I might not always have the most helpful of words, but I can be there for you and keep you company for a bit.
|
the sun
the moon
the truth
|
|
|
|
22-03-2017, 10:40 PM
|
#347
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
Ok so things you could take about.
Self harm addiction
Thoughts of wanting to leave
Your future
Eating
What triggers you about your foot.
What else would you add?
|
Imperfection is underrated.
|
|
|
|
23-03-2017, 10:27 PM
|
#348
|
Join Date: Dec 2010
Location: London
I am currently:
|
Hey Hun thinking of you. Please hang in there. Bellatrix is very wise and I can only echo her words xx
|
|
|
|
|
26-03-2017, 04:11 PM
|
#349
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
I am very wise!!!!! :P
How are you feeling now Lillie? How about going back to the Cassel?
Any thoughts on where you want to go from here?
Do you still want to self harm? Maybe we can create a plan to keep you safe next weekend?
|
Imperfection is underrated.
|
|
|
|
26-03-2017, 04:39 PM
|
#350
|
Join Date: Oct 2007
Location: UK
I am currently:
|
Help creating a plan would be good as I have to go home. I don't find it easy to stay safe at home.
|
Given enough tea I could rule the world.
|
|
|
|
26-03-2017, 04:51 PM
|
#351
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
Okay so what kind of stuff would be useful?
You're home Fridaynight - Sunday afternoon. That's friday night, saturday day, saturday night and sunday day to keep safe.
Remember you have the cassel (and me) to call/text if things get rough.
Maybe on Saturday morning you could pop out and get some craft stuff (I'll lend you some money) and spend that days crafting? You could also take a colouring book and every time you get an urge colour one bit in, then another and another until the urge has passed.
Friday night you could go out to Aldi and get some food and spend the evening cooking things you can put in Tupperware boxes in the fridge for dinners the next two nights. You could get really adventurous with cooking with herbs and spices and such.
And Sunday morning you could tidy up and hoover your room. Maybe go through some of your stuff and make a charity shop bag to take to the charity shop next time you're down. And if you're struggling there's nothing wring with going back a bit early and wondering around the area until it's time to go back.
What else do you think would help keep you safe?
|
Imperfection is underrated.
|
|
|
|
30-03-2017, 04:18 PM
|
#352
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
How you doing now it's nearly weekend?
|
Imperfection is underrated.
|
|
|
|
31-03-2017, 09:43 PM
|
#353
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
Now that you're at home do you want to talk about what you'[re going to do to keep safe?
|
Imperfection is underrated.
|
|
|
|
01-04-2017, 04:35 PM
|
#354
|
Join Date: Oct 2007
Location: UK
I am currently:
|
I've been ok so far. I went to the Dr's yesterday and then to the supermarket.
I've done my errands and been charity shop shopping for clothes that fit. I've done laundry and other errands in town. I've had a nap.
Now I'm not sure what to do with myself. I don't feel any more unsafe than usual tbh. I'm a bit worried about myself as the evening continues.
|
Given enough tea I could rule the world.
|
|
|
|
01-04-2017, 04:51 PM
|
#355
|
Join Date: Apr 2010
Location: Scotland
I am currently:
|
It's good you've been keeping busy. Is there anything you can plan to do in the evening? What about arranging to phone someone, so you have someone to talk to?
|
|
|
|
|
01-04-2017, 04:55 PM
|
#356
|
Join Date: Oct 2007
Location: UK
I am currently:
|
That's a good idea. I will phone my grandparents
|
Given enough tea I could rule the world.
|
|
|
|
01-04-2017, 04:59 PM
|
#357
|
Join Date: Apr 2010
Location: Scotland
I am currently:
|
Good plan. :)
|
|
|
|
|
01-04-2017, 10:45 PM
|
#358
|
Voldemort's Bitch
Join Date: Nov 2008
Location: Everywhere
I am currently:
|
How you getting on?
|
Imperfection is underrated.
|
|
|
|
01-04-2017, 10:49 PM
|
#359
|
Join Date: Oct 2007
Location: UK
I am currently:
|
I'm ok thanks. Dreading going back tomorrow but nothing new there.
I have the pain clinic on monday and I'm scared they will say I'm making it up.
|
Given enough tea I could rule the world.
|
|
|
|
03-04-2017, 04:45 PM
|
#360
|
We can try. We can always try.
Join Date: Sep 2007
Location: Your mum's bedroom
I am currently:
|
How did it go?
|
the sun
the moon
the truth
|
|
|
|
Currently Active Members Viewing This Thread: 1 (0 members and 1 guests)
|
|
Thread Tools |
Search this Thread |
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
Censor is OFF
|
|
|
Sea Pink Aroma
All times are GMT +1. The time now is 01:59 AM.
|
|