I get that. It’s difficult posting, especially when you feel like you can’t express exactly what you mean. But just coming on here and posting this is a start, and a pretty positive thing (I guess you’re posting because a part of you really wants to reach out and get help.)
I suck at writing posts so I always write them in Word first, read them back, reword them, change them around and then only post if I’m sure I’ve said what I meant to say; admittedly most of the time I don’t end up posting them but it’s helpful to have them written down anyway.
Just out of interest, what distractions has your counsellor suggested? Any idea why they don’t seem to be working tonight? I hope you managed to keep distracted. As Solo said, there are lots of suggestions on this site.
All the best.
PM me if you want.
S x
Last edited by Sefka : 20-02-2011 at 07:50 AM.
Reason: The grammar police are coming for me!
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