I hope you manage to sleep well! Friends is good, that's what I'm watching at the moment too!
I've got an appointment with the psych next Tuesday so fingers crossed that will be helpful!
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Crossing my fingers for you. How you feeling today?
Already had a panic this morning. So the appointments are the same time each week and work has rotated me on for next Thursday all day. I really can't tell them i can't work because I already said I couldn't work Tuesday which is hey I'm written down to work Thursday. I know I need not panic and it will work out but yeah not good. Freaking out a lot.
Life can be beautiful if you let it.
Step back, breathe and take it in
*squish* Maybe discuss it with the therapist, see if there's any other options? But failing that, talk to work about it? I know it's stressful though. What time is your appointment? I hope it goes well!
Thanks :) I feel like crap tbh but hey ho. Trying to find the motivation to put myself in the shower!
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
Sorry to hear you are ill Hannah *sending get well gilitter your way*
Sarah, I know that feeling. It's crunch time for assignments one is already past i ts due date (thankfully I get an extra week) Realistically there isn't loads of work but it just feels like it. Hope you get to do something nice soon that doesn't include loads of work.
Life can be beautiful if you let it.
Step back, breathe and take it in
Haha, glad you're behaving Sarah :P I hope you have a nice relaxing weekend!
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
When we lose twenty pounds... we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty. ~Woody Allen
Is a chocolate muffin loving glitter ball
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
