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Old 25-08-2018, 01:52 PM   #41
one_step_closer
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I can understand that. It's tough that there aren't enough resources/the right resources that lots of people need. Try and get all you can out of your remaining sessions and you can see how you're doing once they end and make a decision then.





I put it down on paper and then the ghost does not ache so much.


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Old 05-09-2018, 11:57 PM   #42
Ahimsa
 
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This has taken so much from me.

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Old 06-09-2018, 07:05 PM   #43
MunchBox
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No inspiring words, but I know how you're feeling.
And I'm sorry you feel that way too.



Sweetpea


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Old 13-09-2018, 11:26 PM   #44
Ahimsa
 
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I deleted his number, blocked him, and deleted the messages from him.

I've been avoiding yoga, (I work in a yoga studio), I tried going back and anxiety said no. I walked out of 2 classes.

Today I managed to stay - he had no interest in yoga until he hurt me and his GP suggested it. I've been telling him for years. Now he's going (in his hometown) and I'm feeling like he's taken it from me. I don't know what postures I can trust my body and mind with anymore.

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Old 15-09-2018, 02:33 PM   #45
one_step_closer
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I'm so sorry he has taken so many of the good things out of your life. Well done for managing to stay at yoga though, little steps. I hope you can separate some things from the connection they have to him with time and get back to seeing things about how they relate to you. How are you getting on now?





I put it down on paper and then the ghost does not ache so much.


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Old 18-09-2018, 10:33 PM   #46
Ahimsa
 
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Can I pass on that question?

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Old 25-09-2018, 04:00 PM   #47
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My last session is tomorrow.

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Old 25-02-2019, 01:14 AM   #48
Ahimsa
 
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It's coming up to the anniversary (5th April) and I'm still coming to terms with this. I'm working on that day too;

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Old 27-02-2019, 03:28 PM   #49
one_step_closer
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Do you think working on that day will be helpful or not? How might you be able to look after yourself and get some support if you need it? Anniversaries are hard, I know, especially when things are still raw for you.





I put it down on paper and then the ghost does not ache so much.


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Old 01-03-2019, 12:41 AM   #50
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Quote:
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Do you think working on that day will be helpful or not? - pass?
How might you be able to look after yourself and get some support if you need it? - pass?

Anniversaries are hard, I know, especially when things are still raw for you. - thank you x

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Old 25-03-2019, 12:46 AM   #51
Ahimsa
 
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I''m struggling

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Old 25-03-2019, 02:32 PM   #52
one_step_closer
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Sorry to hear that. Is there anything safe that might help right now?





I put it down on paper and then the ghost does not ache so much.


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Old 01-04-2019, 10:11 PM   #53
Ahimsa
 
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The anniversary is on Friday

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Old 03-04-2019, 02:22 PM   #54
one_step_closer
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*hugs if ok* Are you still working on Friday? What do you need right now?





I put it down on paper and then the ghost does not ache so much.


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Old 05-04-2019, 12:48 AM   #55
Ahimsa
 
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*hugs if ok* Are you still working on Friday? What do you need right now?
I'm not working tomorrow now, no.

I could do with not existing but that's not a realistic option

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Old 05-04-2019, 07:06 PM   #56
one_step_closer
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Leaving some supportive thoughts. If it would help to post here today then please do.





I put it down on paper and then the ghost does not ache so much.


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Old 09-04-2019, 12:45 AM   #57
Ahimsa
 
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Lots of things are going on and I hurt myself tonight.

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Old 09-04-2019, 04:00 PM   #58
one_step_closer
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Do you want to post here about anything that is going on? Do you need some help after hurting yourself?





I put it down on paper and then the ghost does not ache so much.


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Old 11-06-2019, 09:41 PM   #59
Ahimsa
 
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I go back to therapy tomorrow.

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Old 12-06-2019, 02:03 PM   #60
one_step_closer
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Is this with the same therapist? I hope everything goes as well as possible.





I put it down on paper and then the ghost does not ache so much.


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