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Old 28-04-2019, 05:04 PM   #1
Cuddlycat1
 
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Struggling

Hi i am really struggling with my self harm and depression for the last 3 weeks really badly have burned 4 times and have been re opening the burns haven't struggled this much in a year

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Old 28-04-2019, 06:26 PM   #2
one_step_closer
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Sorry you're having a hard time right now. Do you know what is causing you to feel more depressed? Do you have any personal or professional support?





I put it down on paper and then the ghost does not ache so much.


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Old 28-04-2019, 06:53 PM   #3
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It sounds like things in your life have maybe suddenly got more overwhelming for you?

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Old 28-04-2019, 07:25 PM   #4
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Yeah I am having trauma counselling and think that is bringing up some stuff for me and I have a cpn so have support

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Old 28-04-2019, 07:27 PM   #5
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Trauma counselling does that. Make sure you tell your counsellor and cpn.


Last edited by Stellata : 28-04-2019 at 07:36 PM.
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Old 28-04-2019, 10:13 PM   #6
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I will thank you

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Old 29-04-2019, 06:21 AM   #7
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Seeing my counsellor today and going to speak to her about my self harm today because it's been bad

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Old 29-04-2019, 09:21 AM   #8
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I hope it goes ok.

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Old 29-04-2019, 06:36 PM   #9
one_step_closer
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I hope you managed to speak to your counsellor about the things that are concerning you.





I put it down on paper and then the ghost does not ache so much.


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Old 01-05-2019, 07:28 AM   #10
Cuddlycat1
 
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Trigger warning abuse struggling

I did manage to speak to my counsellor about things and it really helped but am really struggling at the moment my self harm is just so bad at the moment but am seeing my counsellor again today seeing her twice this week because i didn't see her last week feel so low right now but been through a lot the last year I had a phycotic episode last year which was the first one I had had but on a depot injection now but was in hospital for 3 months and when I was in there I got raped by a member of staff which the police are investigating and seeing if there is enough evidence to take it to court

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Old 01-05-2019, 07:01 PM   #11
one_step_closer
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That's a lot to have gone through. Are you thinking about those things that have happened in the past a lot? I can understand why you'd be feeling low and struggling with self harm having all of that going on. Do you feel comfortable telling your counsellor exactly how you're feeling? It's good that you have two appointments this week, try and make the most of them.





I put it down on paper and then the ghost does not ache so much.


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Old 02-05-2019, 03:14 AM   #12
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Yeah I am thinking about them a lot I do feel comfortable telling my counsellor exactly how I feel

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