OK, this is gonna be a long one, so brace yourselves (sorry!)
I'm a bit nervous. This is the first time I've talked about this. Infact, it's the first time I've really admitted it to myself but I think something isn't right. I'm quite scared that people will just think 'oh, hark at the fatty looking for excuses as to why she's such a loser'. But seriously, please hear me out.
About 3 years ago, I started a diet to lose baby weight plus weight gained through depression... Started off following a sensible eating plan but things weren't moving quick enoughso I started to cut what I was eating gradually, along with increasing exercise levels.
I would have periods of fasting, followed by a bingefollowed by a feeling of guilt, self hatred, distress and then another period of fasting.
I shed all of the weight but still wasn't happy. Because I'd been so big before, I had a lot of excess skin, strech marks and wobbly bits, so even though the scales showed a smaller number, I still looked bigger than other girls the same weight....so I basically stopped eating altogether, binging very occassionaly, followed by another fast to make up for it.
This went on for about 18 months. And at that point, sadness kicked in, as did emotional eating and so the binges got closer together and eventually, took over, so I was no longer fasting at all, just binging and the overwhelming depression stopped me exercising too.
So over the last 18 months, I've slipped deeper and deeper into depression and gained alot of weight. I cant even say how utterly devastating that is for me. I think about my weight 24/7. I'm at the point now where I struggle to leave the house, my husband thinks I dont fancy him anymore cos I wont let him touch me and everytime I eat, I have a feeling of utter disgust with myself.
Then, about 3 months ago, old habbits crept back in. I'm fasting, binging and then fasting again to make up for it. My activity levels are on the up and since my mother in law has started piling on the pressure with the whole 'well if you don't eat, you'll only end up gaining weight, you'll see', that I've started to hide it.
Also, I get a high from feeling hungry, like I'm achieving something great and the other high I get is from cooking for my family. I'll make pies, scones etc. and when I resist, I get such a buzz. But subconsciously, I'm not convinced that's normal either. My periods are irregular, usually really heavy for two weeks then nothing for sometimes months, my hair falls out in clumps and my skin is awful.
Now, after that essay, I get to my question. I am starting to think I may have an eating disorder, but Im not sure which? I've done a little research as for a while, I've wandered whether my attitude towards food and my body is normal and from what I can gather, anorexics eat very, very little without binging, only giving themselves enough to keep themselves alive.....Im not sure I fit into this category because although I can go most days eating very little, I do still have my binges. I've read bulimia can be characterised by 'binge/purges'. I always thought purge meant making yourself vomit. However, this morning I read somewhere this morning that purging is just any means of 'getting rid' of the food you've eaten. So, although, I don't make myself vomit, I do fast for days to make up for the binge and I also use diet pills to help stop my cravings to make it easier to fast whenever I can afford them.
So I'm thinking maybe this is the category I fit into? I really dont know, and was wandering if any of you could shed any light on it? I've also heard of anorexia with a binge/purge subtype and I have no idea where on earth I stand. Im not even sure you can class the way I am as having an eating disorder. Over cautious maybe but not sure bout ED. I dunno.
The problem I have with regards to getting help is who the hell is gonna take a fat lump seriously when she tries to say she has an ED? My weights dropping rapidly again and I think prefessional help will only become available once they can see what the problems doing to me. I have tried talking to them about how I feel, but I find it hard to vocalise and they generally just say 'eat healthy and exercise and you'll be fine' and that's it and I dont like to push. But seriously, I think I may be the only person with a possible ED who weighs as much as I do. I really need to try to tackle this myself, but to do that, I would massively appreciate any guidance you may be able to offer. Do you think this sounds like an ED or am I just thinking too much into it?
Thank you in advance
Baby
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Extra note: apologies for the figures and numbers, like I say, I'm new and confused and certainly didn't mean to trigger or upset anyone - hope the changes are ok now x