Tokens!! :)

[jojo98766]

So, my therapist has this method... where every week that I go without self-harm, she takes a little wooden chip out of her collection, and writes 1 week.. 2.. 3... and so on on the front, then on the back she writes With No Self-Harm! And I loove it! I don't even know why, i just do! And now I'm at 7 weeks! :) It will be 8 in 4 days. My previous record was 6 weeks, so I've beaten it.

[Sketchy]

Well done on 7 weeks and I hope you can keep up the good work.

[Wonderland.]

Keep on fighting, 7 weeks is ace. I like the wooden chip idea, that's so cute.

[Pi.R^2]

I'm glad your therapist has found a good way to motivate you!

Congratulations on seven weeks free; that's fantastic :)