PLEASE help me. Want to recover....
My name is Brooke. I'm 31 years old and have dealt with eating disorders since I was 15 years old. It started when I gained some weight and I got fed up one day and everything just snowballed. I starting fasting and lost a lot of weight. From there I switched to bulimia, as I found it more managable. I still binge and purge frequently. losing as much weight as I did (very quickly) took an insane toll on my body and left me with heaps and heaps of excess skin. I waited years and years and years to have skin removal surgery and have just undergone phase 1 of 3. This is VERY important to me. The skin/my body effected nearly every moment of my life. I want to be healthy and stop this and be able to eat normally and maintain a healthy lifestyle... but I am absolutely TERRIFIED that I will gain an insane amount of weight back, mess up my results, etc etc. And I would still like to take some weight off I cannot express HOW important this is to me. This is the first time I have felt decent about my body in SO long, and it is truly what has started the change in my brain and sparked the will to get better. Any advice in my particular situation (meal plans, tips, help) would mean the absolute world to me. Please.
Last edited by tiptoes : 21-09-2016 at 01:27 PM.
Reason: ED numbers
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