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Old 15-11-2013, 02:52 AM   #1
Join Date: Nov 2013
Need Help

I have recently relapsed to self harm after three months. Having really hard time not racing for the blade right now. Please help me stay strong.

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Old 15-11-2013, 03:31 AM   #2
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Join Date: Jul 2013
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Well done on staying harm free for three months, please don't forget that this is a huge achievement! You should be proud of that strength, just because you had a relapse, doesn't mean that strength has gone. You don't have to cut again, you have started seeking support to help you regain a good hold on that strength of yours. Have you started looking at new entertaining ways to distract yourself and indulge in self care rather than harm? Take some time to spend on you and do some research into finding support you haven't tried before, email support, helplines when you get triggered, etc.
PM me anytime you need to talk in further detail. Take care. Laura. <3

"I'm gonna be a star, you know why? Because, I have nothing left to lose."

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Old 15-11-2013, 06:38 PM   #3
Icecube. Swirls
Meera :-)
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Join Date: Nov 2012
Location: Narnia
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It is excellent that you managed to stay three months free of self harm. Remember recovery is not a straight road, there are some times where you will end up relapsing. Whenever you have thoughts to self harm think about the big achievement of being three months free from self harm. If you ever want to talk feel free to PM me.

Love From Meera xx

“The only way that we can live is if we grow. The only way we can grow is if we change. The only way we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we are exposed is if we throw ourselves into the open.”

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