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Old 19-07-2012, 05:53 PM   #1
egr13
 
Join Date: Jul 2012
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slip up

so I am new to this site and I don't usually talk about this...I started with self harm last year and was doing it for awhile until my best friend found out. Then, for her, I tried to stop. I was 55 days clean when I slipped up. Now I am back in my old ways. I am so disappointed in myself. Slip ups aren't the end of the world though, right?

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Old 19-07-2012, 06:40 PM   #2
PassedExpectations
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Join Date: Jun 2009
Location: Upstate New York
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slip ups definitely aren't the end of the world. when you have relied on something for so long it is difficult to change your habits, and many people have to take a couple of tries... i found that for me it was better to focus on the number of urges i had that i didn't give in to compared to the number that i did give in. i would keep a tally, and it helped me to remember that one slip up doesn't start me back at the beginning.




this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength.

The magical part: They NEVER run out, so borrow some any time you want.



PM me anytime, I love getting messages :)
Katie


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Old 19-07-2012, 06:48 PM   #3
Catharsis
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Join Date: Apr 2009
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Slip ups really aren't the end of the world at all. 55 days is amazing! I find 'putting it off' helps. So i put off cutting and put it off again, untill the urges subside.
Take care.

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