I'm sorry you have been struggling so much, and about your parents. I hope they can work through this. I'm afraid there's nothing you can do about them, you need to concentrate on your own safety and wellbeing. I think it's great you are trying so hard to look after yourself. Is there anything you can do every day to make it easier, something to look forward to? Watch a film, have a bubble bath, hot chocolate, go shopping or for a walk. Anything that works for you.
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