knee
Hi
I was wondering if someone could help me, on Friday I went for a rather long 8.5 mile walk around my locality and now my left leg is really painful and i don't know what to do. I then went to my voluntary job and was sent home due to the pain getting unbearable. I have already taken the painkillers, however the pain is just getting too much for me to cope with.
Please could you advise me on what else I can do
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