advice?
Hello, I just wanted to ask advice really, I have sh for a few years but lately it dosnt seem to help anymore but can't stop, I feel I have no control over it, more like it's controling me. I don't want to do it anymore but arnt really sure what to do, I tried to stop on my own but just can't, would a doctor be able to help or would they dismiss me as being ridiculous, how would I bring up the subject? would they tell me it's not serious enough?
Sorry for all the questions Im just feeling lost as to were i go from here, any advice would be greatly appreciated
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