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Old 01-12-2007, 12:16 AM   #1
quautia
 
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Triggering (SI) - Argh, what just happened

A simple annoyance just turned into me 'flipping out' and totally loosing it. I was screaming and shouting and threatening. I don't know what came over me, it was really odd. I've not been like that for a while. I self-injured.



Its all or nothing
And nothings all I ever get
Every time I turn it on
I burn it up and burn it out


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Old 01-12-2007, 02:08 AM   #2
behindblueyes
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Im sorry that you self injured hunny.. I wsh there was something we couldve done to help you before that happened!

Sometimes our irritability gets the best of us, and it can be for a lot of different reasons. I think that twhen you start to act like that again, try to remove yourself from the situation and try to find a good distraction so your result wont have to be self injury. Maybe you just had a lot of things building up?

I hope that you feel better
Take care
x Kate





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