Contains sexual abuse - I don't know where to go from here.
I've never talked to a doctor or a therapist about what happened to me. Some of the people in my life are aware. My fiance, my two ex boyfriends, a friend, and my father.
It's been years since I was sexually assaulted, and I still don't know how to deal with it. I have found that situations that remind me of what happened trigger panic attacks or dissociative symptoms (I don't have DID, but I switch to this young girl personality called Katie, idk why. Brains are awful sometimes!)
I don't know how to open up to my doctor or my support worker about this. I just feel empty and awful.
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