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Old 16-08-2009, 11:34 PM   #1
Emo
OLDER THAN SPACE AND TIME - THE TARDIS
 
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Severely Triggering (ED) - need to binge

help .. i want to binge ... i feeling bad at the moment
need the food i have ice cream in the freezer :cry





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Old 17-08-2009, 09:32 AM   #2
Lil'MissLaLa
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Heya hun, im sorry nobody has replied sooner, i do hope you managed to distract yourself and that your ok
xx




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Old 17-08-2009, 09:40 AM   #3
Snow White.
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Heya hun, how are you doing now?

When you feel you need to binge, what do you think was driving you to that point? What were the emotions behind it? I wonder if next time, you can try and delay yourself.. maybe start writing a mind map about why you want to binge & what you're thinking, find other alternatives to binging perhaps. Sometimes giving someone a phonecall can help, either for support (a support line maybe) or a friend just to chat.

Anyway hope you're okay, let us know how you are xxx

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Old 17-08-2009, 10:27 PM   #4
Alone and Scared
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I'm sorry you have had so few replies, I think Aimee has some really good questions, and ideas.

I don't know whether it's possible for you to look at the reasons why you feel you need to binge, whether they are blaringly obvious, or whether they are deep within you, and it's a need without a thought behind it. (I hope I'm making some kind of sense!)

Do you have any support at all at the moment. xxxx



-“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to bloom.” Anais Nin-



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Old 18-08-2009, 06:16 AM   #5
Cryptic.
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Hope you are okay...



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Old 18-08-2009, 11:03 AM   #6
Psiren
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How are you feeling today sweetie?
I hope you managed to make it through without binging. Do you know what set you off feeling like that?
Take care x






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Old 18-08-2009, 10:53 PM   #7
Emo
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I ended up eating the ice cream but my husband has some of it as well
so i didn't have the whole thing

I was feeling very low and upset about something a friend had said

Am ok now and eating normally

Ella





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