Hello people so I have been on the Stepps course 20 week intense therapy course and I'm leaving to express my feelings distract myself and deal with my illness so after lots of encouragement from the doctors I have done a blog on how I expressed what was inside my head only started so will always be a work in progress but I would love if you could take 30 seconds to have a look feel free to comment or get in touch this is a positive day one in a long while.
Www.mentalstateofartandmind.co.uk