hi, im Ani ive just joined after a search on google for help groups. Im 29, live in the uk and have recently started self harming again after a long period of being harm free. I am struggling greatly and could really do with some support . X
Hi Ani, welcome to RYL. I'm sorry you're having a hard time right now. Well done with being self harm free for a long time, that shows you can do it again. I hope you find it helpful here. Take care.
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
hi, im Ani ive just joined after a search on google for help groups. Im 29, live in the uk and have recently started self harming again after a long period of being harm free. I am struggling greatly and could really do with some support . X
