I like this idea...I have just never got around to doing it. I may do soon.
One thing I have that helps me is a jar in which I have good times notes. Everytime something good happens or something makes me smile I jot it down and put it in the jar. I started mine on new years day as a year thing but when I'm low I get them out and read them.
Take care =)
x x x
♥It's the ups and downs of living life this way. Promise me you'll never go away. Just stay with me through one more night because it's always darkest before the light and now I promise you I'll never turn away. I won't let you give us one less heart to break...♥