I'm sorry to read that you've been feeling a little low on yourself lately, however I think that you have many great options to seek other than si. I think that you've made a good choice by expressing your feelings here, and it does sound like your past relationship was rough, but perhaps you have close friends, family, or a confidant that you can confide in? It can be tough to get over relationships but I certainly think that you can do it, and having a good support system can make a world of difference. There are also a lot of good distractions here that you can look in to, especially on the distractions page (tab at the top), to stop yourself from harming.
If you need anything more you can always send me a pm, but I hope that helps a little bit. I feel that at this time I can only offer a couple of words of encouragement. Just know that you're not alone.
All the best,
Last edited by aka: : 26-01-2016 at 05:41 AM.
Reason: spelling error