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Old 24-08-2020, 06:59 PM   #1
Koala hugs
 
Join Date: Aug 2019
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I relapsed/slipped up

Im sorry . The injuries are pathetic. minor and wont even scar this time. I feel like i have let everyone down but the worst bit was that i probably could have avoided doin it but i missed it so bad n the voices where egging me on and i just wanted them to shut up the voices that is. But now the urges r more frequent n i am more tempted to give in to it because I haven't got the one year plus free of sh thing to make me not do it now its basically like well i have nothing to loose

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Old 31-08-2020, 04:27 PM   #2
lostdoll
 
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Join Date: Apr 2004
Location: UK

Slip ups happen - the main thing is that you take care of your injuries, take care of yourself, and focus on today. There can be a lot of pressure counting how many days you're SI-free. Just take it one day at a time.
You haven't let anyone down.

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Old 31-08-2020, 05:19 PM   #3
Straight 3
 
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Join Date: Aug 2015
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Yeah, slip up happen; been there too. For some people counting the days helps. For me, I'd rather not. Just how best for me to handle my situation. Not saying that is what you should do.

Once you've taken care of the injuries, put it behind you, and remember, those voices are detrimental.

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Old 31-08-2020, 09:00 PM   #4
Koala hugs
 
Join Date: Aug 2019
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Thankd guys means alot knowing i havent let anyone down and yes definitely bad voices i shudnt listen to xx

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