Cant a psychotherapist help?

[Stellata]

I hope it goes well for you. Good luck. :)

[*..life in pain..*]

Thanks so much!

[random.swirls]

I hope all goes well just to add that if you are getting 'worse' in therapy than the therapist may realise that she is doing more harm than good and refer you on to someone else so you get additional help. Depending on your age and location your psychiatrist may also do talking therapy.