Originally Posted by
[Luna]
Our crisis team is just beyond useless.
I'm trying to distract myself and keep busy. I feel overwhelmed.
Everything feels so hard.
Did you manage to stay safe? if you did try and write what helped down so if youre ever feeling the same you can go to it. if you didnt maybe look inside what made you risky and talk through it with someone you trust to try and put a coping strategy in place
