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Old 13-12-2019, 08:00 PM   #1
The Shadow of the Day
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Join Date: Oct 2004
Location: Scotland
Emotional Freedom Technique/Tapping

Has anyone ever tried EFT? I got a book about it a while back, simply because I do a lot of anxious tapping anyway and wondered if I could use that productively but I didn't persevere with learning about it mostly because you have to say things along with the tapping. I'm thinking about giving it another try though and was wondering if anyone uses it and what they think?

I put it down on paper and then the ghost does not ache so much.

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