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Old 06-08-2012, 03:16 AM   #1
imoverthis
 
Join Date: Jun 2012
Location: Australia
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one step back

it had to happen sooner or later i guess. I screwed up and started again. im so angry with myself about it. yesterday was probably the most amounts of times i cut. i feel like such a failure. also knowing that it wouldve been two months on friday disheartens me. i wish i never started in the first place.

I cant believe i screwed up so badly. ive been crying about it ever since i woke up this morning. i even cried myself to sleep last night. im just so over this. it helped me at the time at least. i just need to... i dont even know anymore. i dont even know why im posting this but oh well... :/ sorry for the rant. i odnt even know if it belongs in this section.

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Old 06-08-2012, 09:42 AM   #2
Stellata
 
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Join Date: Sep 2005
Location: London area

Ah, but how many steps have you made forward recently? Can you see that as well as the one step back?
I always say with 'slip ups' that you've not lost what you already gained. Yes, it's frustrating and disappointing, but it is also the opportunity to learn and understand more about managing difficult feelings, 'triggers' etc.

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Old 06-08-2012, 11:17 AM   #3
imoverthis
 
Join Date: Jun 2012
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i feel like i onky took one step forward stoppping. then starting again means 5 steps back. cause i couldnt resist. i feel so helpless not being able to stop myself.

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Old 06-08-2012, 01:03 PM   #4
Stellata
 
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A lot of steps are involved in keeping self harming urges in check for [however long] It really does.

How might it be to make notes on the thought processes that go through your head prior to cutting?

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Old 07-08-2012, 08:34 AM   #5
imoverthis
 
Join Date: Jun 2012
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ive never heard or thought of that before.

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